{"id":474,"date":"2015-05-09T14:27:04","date_gmt":"2015-05-09T12:27:04","guid":{"rendered":"http:\/\/naszamagda.pl\/?p=474"},"modified":"2015-05-09T14:27:04","modified_gmt":"2015-05-09T12:27:04","slug":"modna-rehabilitacja","status":"publish","type":"post","link":"http:\/\/naszamagda.pl\/?p=474","title":{"rendered":"Modna rehabilitacja"},"content":{"rendered":"<p>Teraz jak\u017ce modne jest uprawianie sportu. Sami dobrze wiemy jaki pozytywny wp\u0142yw na nasz organizm ma bieganie, fitness, jazda na rowerze&#8230;jeste\u015bmy wtedy szcz\u0119\u015bliwsi, zdrowsi, pe\u0142ni energii. Jak dla wszystkich uprawiaj\u0105cych sport,\u00a0 trener jest wa\u017cny. Tak w\u0142a\u015bnie Magda ma swoj\u0105 trenerk\u0119-rehabilitantk\u0119 Ma\u0142gorzat\u0119 P\u0142oska, kt\u00f3ra dzi\u0119ki swojej wiedzy i bardzo pozytywnemu nastawieniu, \u0107wiczy z Madzi\u0105 dwa razy w tygodniu. Dzi\u0119ki systematycznym \u0107wiczeniom organizm Magdy jest coraz to silniejszy, sprawniejszy, a jej spastyka powolutku si\u0119 obni\u017ca.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-485\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39531.jpg\" alt=\"IMG_3953\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39531.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39531-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-486\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39541.jpg\" alt=\"IMG_3954\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39541.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39541-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39571.jpg\" alt=\"IMG_3957\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39571.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39571-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39661.jpg\" alt=\"IMG_3966\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39661.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39661-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-489\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39821.jpg\" alt=\"IMG_3982\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39821.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39821-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-490\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39841.jpg\" alt=\"IMG_3984\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39841.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39841-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-491\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39901.jpg\" alt=\"IMG_3990\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39901.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_39901-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-492\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40011.jpg\" alt=\"IMG_4001\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40011.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40011-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-493\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40111.jpg\" alt=\"IMG_4011\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40111.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40111-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-494\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40231.jpg\" alt=\"IMG_4023\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40231.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/05\/IMG_40231-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teraz jak\u017ce modne jest uprawianie sportu. Sami dobrze wiemy jaki pozytywny wp\u0142yw na nasz organizm ma bieganie, fitness, jazda na rowerze&#8230;jeste\u015bmy wtedy szcz\u0119\u015bliwsi, zdrowsi, pe\u0142ni energii. Jak dla wszystkich uprawiaj\u0105cych sport,\u00a0 trener jest wa\u017cny. Tak w\u0142a\u015bnie Magda ma swoj\u0105 trenerk\u0119-rehabilitantk\u0119&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/474"}],"collection":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=474"}],"version-history":[{"count":2,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":496,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/474\/revisions\/496"}],"wp:attachment":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}