{"id":364,"date":"2015-03-21T18:22:49","date_gmt":"2015-03-21T17:22:49","guid":{"rendered":"http:\/\/naszamagda.pl\/?p=364"},"modified":"2015-03-21T19:48:16","modified_gmt":"2015-03-21T18:48:16","slug":"pracujaca-sobota-kombinezon","status":"publish","type":"post","link":"http:\/\/naszamagda.pl\/?p=364","title":{"rendered":"Pracuj\u0105ca sobota-kombinezon"},"content":{"rendered":"<p>Sobota u nas pracuj\u0105ca. Pobudka 6.30 potem \u015bniadanko i punkt 8.00 Madzia zaczyna sw\u00f3j fitness. G\u0142\u00f3wnym punktem tutejszej rehabilitacji s\u0105 \u0107wiczenia w kombinezonie terapeutycznym, kt\u00f3ry koryguje patologiczne ustawienie cia\u0142a, a dzi\u0119ki elastycznym ci\u0119gom reguluje napi\u0119cie mi\u0119\u015bniowe. Magda ubrana w kombinezon wykonuje szereg rozmaitych \u0107wicze\u0144, kt\u00f3re opracowane s\u0105 na podstawie\u00a0 zalece\u0144 terapeut\u00f3w i lekarza. Ja po sz\u00f3stym dniu pi\u0119ciogodzinnej terapii mia\u0142abym ju\u017c serdecznie do\u015b\u0107. Magda, nie. U\u015bmiechni\u0119ta, zadowolona, wida\u0107, \u017ce zm\u0119czona, ale z uporem i z zaparciem wykonuje kolejne \u0107wiczenia. Twardzielka.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-366 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3336.jpg\" alt=\"IMG_3336\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3336.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3336-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-367 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3337.jpg\" alt=\"IMG_3337\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3337.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3337-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-368 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3346.jpg\" alt=\"IMG_3346\" width=\"460\" height=\"307\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3346.jpg 460w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3346-300x200.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-369 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3351.jpg\" alt=\"IMG_3351\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3351.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3351-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-370 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3353.jpg\" alt=\"IMG_3353\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3353.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3353-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-371 size-full\" src=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3356.jpg\" alt=\"IMG_3356\" width=\"420\" height=\"630\" srcset=\"http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3356.jpg 420w, http:\/\/naszamagda.pl\/wp-content\/uploads\/2015\/03\/IMG_3356-200x300.jpg 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobota u nas pracuj\u0105ca. Pobudka 6.30 potem \u015bniadanko i punkt 8.00 Madzia zaczyna sw\u00f3j fitness. G\u0142\u00f3wnym punktem tutejszej rehabilitacji s\u0105 \u0107wiczenia w kombinezonie terapeutycznym, kt\u00f3ry koryguje patologiczne ustawienie cia\u0142a, a dzi\u0119ki elastycznym ci\u0119gom reguluje napi\u0119cie mi\u0119\u015bniowe. Magda ubrana w kombinezon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/364"}],"collection":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=364"}],"version-history":[{"count":12,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":386,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=\/wp\/v2\/posts\/364\/revisions\/386"}],"wp:attachment":[{"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/naszamagda.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}